Narrative Therapy Workbook, Tree of Life, PTSD and Trauma Therapy, anxiety coping skill, psychology resources,EMDR, therapy activities, dbt

NARRATIVE THERAPY WORKBOOK (A Narrative Therapy Guide to Self-Empowerment)

This workbook helps you uncover hidden strengths, re-author your experiences, and align with your values. Start your journey to a more positive and meaningful narrative today!

WHAT’S INSIDE THE WORKBOOK:

12 PAGES | A4 SIZE 1,414 x 2,000 PX | Editable and printable size

✅Understanding Narrative Therapy

✅Goals of narrative therapy

✅ The eight approaches s of narrative therapy

✅ Tree of Life in Narrative Therapy

✅Tree of Life Worksheet

✅Understanding Personal Values and Needs

✅Building Resilience

✅Identifying Your Current Story

✅Externalizing the Problem

✅Uncovering Hidden Strengths

✅Exploring Alternative Stories

✅Rewriting Your Narrative

✅Future-Focused Storytelling

✅Building daily habits

✅Final Reflection

INSTRUCTIONS:

-After you purchase, the link will be available.

- 1 pdf file and 1 Canva template link.

-For you to edit, Click the link and it will direct you to CANVA.

-The Canva template link is editable and printable ready.

-The Template Link files will be available once payment is confirmed.